Original Chickpeas And Sesame Tahini Blended With Hints Of Garlic And Sea Salt Hummus

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Brand Wellsley Farms

UPC Code 888670029664

Data Source USDA

Nutrition Facts

Package Weight 30 oz/850.5 g

Serving Sizes 2 tbsp (28g)

tbsp

Calories 60

Total Fat 4.5g 6%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 115mg 5%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Original Chickpeas And Sesame Tahini Blended With Hints Of Garlic And Sea Salt Hummus are 25% in carbs, 63% in fat, and 12% in protein.

carbs: 25%

fat: 63%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Original Chickpeas And Sesame Tahini Blended With Hints Of Garlic And Sea Salt Hummus is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Chickpeas And Sesame Tahini Blended With Hints Of Garlic And Sea Salt Hummus is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.