Sharp White Cheddar Macaroni & Cheese Dinner

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Brand Cracker Barrel

UPC Code 021000066131

Data Source USDA

Nutrition Facts

Package Weight 3.8 oz/109 g

Serving Sizes 1 bowl (109g)

bowl

Calories 350

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 25mg 8%

Sodium 950mg 41%

Total Carbohydrate 50g 18%

Dietary Fiber 2g 7%

Sugars 4g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Sharp White Cheddar Macaroni & Cheese Dinner are 57% in carbs, 28% in fat, and 15% in protein.

carbs: 57%

fat: 28%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Sharp White Cheddar Macaroni & Cheese Dinner is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sharp White Cheddar Macaroni & Cheese Dinner is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni Product (Wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid); Cheese Sauce (Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Whey, Canola Oil, Skim Milk, Sodium Phosphate, Contains Less Than 2% Of Milk, Salt, Whey Protein Concentrate, Milk Protein Concentrate, Water, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Cheese Culture, Enzymes, Annatto Extract [Color]); Seasoning (Modified Food Starch, Maltodextrin, Salt, Mustard Seed*, Black Pepper, Acetylated Monoglycerides, Garlic*, Onion*); Breadcrumbs (Wheat Flour, Sugar, Soybean Oil, Spice, Yeast, Garlic*, Salt).