Saltie Public Food Database

Flavored Popcorn, Cookies & Cream, Cookies & Cream

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Brand Cookie Pop
UPC Code 814109020162
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 2.5 cups (28g)
cup
Calories 150
Total Fat 9g 12%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 18g 7%
Dietary Fiber 2g 7%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 cup of Flavored Popcorn, Cookies & Cream, Cookies & Cream are 46% in carbs, 52% in fat, and 3% in protein.

carbs: 46%
fat: 52%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Flavored Popcorn, Cookies & Cream, Cookies & Cream is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flavored Popcorn, Cookies & Cream, Cookies & Cream is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sunflower Oil, Popcorn, Sugar, Oreo Basecake [Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Folic Acid), Sugar, Palm And/or Canola Oil, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Leavening (Baking Soda And/or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Vanillin], Dried Palm Oil [Palm Oil, Maltodextrin, Sodium Caseinate (A Milk Derivative), Di[Potassium Phosphate, Mono And Diglycerides, Sodium Hexametaphosphate], Corn Starch, Artificial Flavor.

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