Almond Sweet & Salty Chewy Granola Bars

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Brand Great Value

UPC Code 078742008950

Data Source USDA

Nutrition Facts

Package Weight 14.8 oz/420 g

Serving Sizes 1 bar (35g)

bar

Calories 160

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 8g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Almond Sweet & Salty Chewy Granola Bars are 53% in carbs, 40% in fat, and 8% in protein.

carbs: 53%

fat: 40%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Almond Sweet & Salty Chewy Granola Bars is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almond Sweet & Salty Chewy Granola Bars is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Sugar, Whole Grain Oats, Corn Syrup, Rice Flour, Whole Grain Wheat, Palm Kernel Oil, Vegetable Glycerin, Corn Syrup Solids, High Oleic Canola Oil, Contains Less Than 2% Of Skim Milk, Water, Honey Roasted Almond Butter (Almond, Honey, Maltodextrin, Hydrogenated Cottonseed Oil, Mixed Tocopherols [Antioxidant]), Salt, Yogurt Powder (Nonfat Dry Milk, Lactic Acid), Soy Lecithin, Barley Malt Extract, Honey, Gelatin, Natural Flavors, Apple Juice (For Color), Mixed Tocopherols (For Freshness), Dextrose, Peanuts.