Saltie Public Food Database

Sweet Potato Pie

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Brand Meijer
UPC Code 713733880633
Data Source USDA

Nutrition Facts

Package Weight 31.7 oz/899 g
Serving Sizes 0.125 pie (112g)
pie
Calories 360
Total Fat 11g 14%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 310mg 13%
Total Carbohydrate 60g 22%
Dietary Fiber 1g 4%
Sugars 34.9g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 pie of Sweet Potato Pie are 67% in carbs, 28% in fat, and 6% in protein.

carbs: 67%
fat: 28%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Potato Pie is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Potato Pie is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Sweet Potato, Sugar, Water, Corn Syrup, Eggs, Nonfat Milk, Glycerin, Food Starch-modified, Maltodextrin, Spices, Salt, Citric Acid, Sorbic Acid (Preservative), Potassium Sorbate (Preservative), Soybean And/or Canola Oil, Cornstarch, Locust Bean Gum, Cellulose Gum, Xanthan Gum, Agar-agar. Crust: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Soybean And/or Canola Oil Shortening, Water, Sugar, Salt, Dextrose, Sodium Propionate (Preservative), L-cysteine Hydrochloride.

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