Sweet Potato Pie
🥔
UPC Code
713733880633
Data Source
USDA
Package Weight
31.7 oz/899 g
Serving Sizes
0.125 pie (112g)
Calories
360
Total Fat
11g
14%
Saturated Fat
5g
25%
Cholesterol
25mg
8%
Sodium
310mg
13%
Total Carbohydrate
60g
22%
Dietary Fiber
1g
4%
Sugars
34.9g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.125 pie of Sweet Potato Pie are
67% in carbs, 28% in fat, and 6% in protein.
carbs:
67%
fat:
28%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet Potato Pie is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet Potato Pie is estimated to be 32%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filling: Sweet Potato, Sugar, Water, Corn Syrup, Eggs, Nonfat Milk, Glycerin, Food Starch-modified, Maltodextrin, Spices, Salt, Citric Acid, Sorbic Acid (Preservative), Potassium Sorbate (Preservative), Soybean And/or Canola Oil, Cornstarch, Locust Bean Gum, Cellulose Gum, Xanthan Gum, Agar-agar. Crust: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Soybean And/or Canola Oil Shortening, Water, Sugar, Salt, Dextrose, Sodium Propionate (Preservative), L-cysteine Hydrochloride.
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