Saltie Public Food Database

Cheddar Cheese + Sour Cream Potato Chips

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Brand Rap Snacks
UPC Code 850003628509
Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/71 g
Serving Sizes 1 oz (28g)
oz
Calories 150
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 3g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Cheddar Cheese + Sour Cream Potato Chips are 42% in carbs, 53% in fat, and 5% in protein.

carbs: 42%
fat: 53%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Cheese + Sour Cream Potato Chips is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Cheese + Sour Cream Potato Chips is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Corn And/or Cottonseed And/or Sunflower Oil, Salt, Seasoning (Sugar, Dried Honey [Refinery Syrup, Honey], Monosodium Glutamate, Yeast Extract, Spices, Salt, Onion & Garlic Powder, Whey, Cheddar Cheese [Cultured Milk, Sale, Enzymes], Tomato Powder, Natural Flavors, Buttermilk Solids, Maltodextrin, Disodium Inosinate & Disodium Guanylate, Red Lake 40, Caramel Color, Extractive Of Paprika, Citric Acid, Disodium Phosphate, Lactic Acid, Salt.

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