Belgian Chocolates, Organic Belgian Milk Chocolate, Sea Salt And Caramel

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Brand Nirvana

UPC Code 692774005727

Data Source USDA

Nutrition Facts

Package Weight 3 oz/84 g

Serving Sizes 0.5 bar (43g)

bar

Calories 250

Total Fat 17g 22%

Saturated Fat 10g 50%

Cholesterol 10mg 3%

Sodium 80mg 3%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 21g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bar of Belgian Chocolates, Organic Belgian Milk Chocolate, Sea Salt And Caramel are 35% in carbs, 60% in fat, and 5% in protein.

carbs: 35%

fat: 60%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Belgian Chocolates, Organic Belgian Milk Chocolate, Sea Salt And Caramel is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Belgian Chocolates, Organic Belgian Milk Chocolate, Sea Salt And Caramel is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Cane Sugar*, Cocoa Butter*, Whole Milk Powder*, Unsweetened Chocolate*), Organic Caramel Bits (Cane Sugar*, Glucose Syrup*, Butter*, Palm Oil*, Molasses*, Natural Flavor+), Sea Salt.