Saltie Public Food Database

Dinos & Cheese Macaroni Dinner

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Brand Our Family
UPC Code 070253468018
Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g
Serving Sizes 2.5 oz (70g)
oz
Calories 250
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 550mg 24%
Total Carbohydrate 51g 19%
Dietary Fiber 2g 7%
Sugars 9g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Dinos & Cheese Macaroni Dinner are 83% in carbs, 4% in fat, and 13% in protein.

carbs: 83%
fat: 4%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Dinos & Cheese Macaroni Dinner is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dinos & Cheese Macaroni Dinner is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni Product: Enriched Semolina (Semolina, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce: Dairy Product Solids, Salt, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Whey, Contains 2% Or Less Of Each Of The Following: With Beet Juice, Annatto Extract, Beta Carotene And Turmeric Oleoresin Added For Color, Citric Acid, Disodium Phosphate, Lactic Acid.

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