Sardines In Hot Tomato Sauce
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UPC Code
074027001739
Data Source
USDA
Package Weight
3 oz/85 g
Serving Sizes
3 oz (85g)
Calories
120
Total Fat
9g
12%
Saturated Fat
0g
0%
Cholesterol
65mg
22%
Sodium
640mg
28%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
1g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Sardines In Hot Tomato Sauce are
12% in carbs, 49% in fat, and 39% in protein.
carbs:
12%
fat:
49%
protein:
39%
Carbs to Weight Ratio
The carbs to weight ratio of Sardines In Hot Tomato Sauce is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sardines In Hot Tomato Sauce is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sardines, Tomato Paste, Chili, Sugar Salt, Water.
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