Flavored Wheat Snacks, Salt & Lime
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UPC Code
044622090568
Data Source
USDA
Package Weight
2.25 oz/63 g
Serving Sizes
1 oz (28g)
Calories
130
Total Fat
6g
8%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
521mg
23%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Flavored Wheat Snacks, Salt & Lime are
52% in carbs, 42% in fat, and 6% in protein.
carbs:
52%
fat:
42%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Flavored Wheat Snacks, Salt & Lime is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Flavored Wheat Snacks, Salt & Lime is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Corn Starch, Vegetable Oil (Contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Or Canola Oil), Iodized Salt, Salt, Citric Acid, Sodium Bicarbonate, Yellow 6.
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