Wheat Snacks, Chile And Lemon
🍋
UPC Code
044622091169
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
1 oz (28g)
Calories
110
Total Fat
3.5g
4%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
1140mg
50%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Wheat Snacks, Chile And Lemon are
62% in carbs, 27% in fat, and 10% in protein.
carbs:
62%
fat:
27%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Wheat Snacks, Chile And Lemon is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wheat Snacks, Chile And Lemon is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Corn Starch, May Contain One Or More Of The Following: Soybean, Sunflower, Cottonseed, Palm, Coconut Or Canola Oil, Salt, Citric Acid, Spices, Sodium Bicarbonate, Yellow 6, And Red 40
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