Saltie Public Food Database

Pina Colada Flavored Haystacks

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UPC Code 019694112050
Data Source USDA

Nutrition Facts

Package Weight 5 OZ/141.7 g
Serving Size 29g
g
Calories 190
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 1mg 0%
Sodium 65mg 3%
Total Carbohydrate 31g 11%
Dietary Fiber 2g 7%
Sugars 25g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 29 g of Pina Colada Flavored Haystacks are 59% in carbs, 39% in fat, and 2% in protein.

carbs: 59%
fat: 39%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Pina Colada Flavored Haystacks is 107%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pina Colada Flavored Haystacks is estimated to be -41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Coconut, Corn Syrup, Water, Soybean Oil, Palm Oil, Hydrogenated Soybean & Cottonseed Oil, Milk Solids, Salt, Fd&c Yellow 5 & 6, Fd&c Blue 1, Fd&c Red 40, Titanium Dioxide, Citric Acid, Natural & Artificial Flavors, Caramel Color.

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