Fit Popcorns Chips, Thin & Crispy, Thin & Crispy

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Brand Popcorn, Indiana

UPC Code 843571006053

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 1 oz (28g)

Calories 120

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Fit Popcorns Chips, Thin & Crispy, Thin & Crispy are 74% in carbs, 19% in fat, and 7% in protein.

carbs: 74%

fat: 19%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Fit Popcorns Chips, Thin & Crispy, Thin & Crispy is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fit Popcorns Chips, Thin & Crispy, Thin & Crispy is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.