Saltie Public Food Database

Chicago Style Popcorn, Caramel & Cheese

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UPC Code 843571006176
Data Source USDA

Nutrition Facts

Package Weight 1.9 oz/54 g
Serving Sizes 1 cup) (28g)
cup)
Calories 140
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 210mg 9%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup) of Chicago Style Popcorn, Caramel & Cheese are 58% in carbs, 39% in fat, and 3% in protein.

carbs: 58%
fat: 39%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chicago Style Popcorn, Caramel & Cheese is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicago Style Popcorn, Caramel & Cheese is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Caramel Corn: Cane Sugar, Popcorn, Tapioca Syrup, Clarified Butter (Cream), Molasses, Salt, Non-GMO Vegetable Oil (Canola Or Sunflower), Sunflower Lecithin, Cheese Corn: Popcorn, Non-GMO Vegetable Oil (Canola Or Sunflower), Whey (Milk), Maltodextrin, Cheddar And Blue Cheese (Cultured Milk, Salt, Enzymes), Salt, Citric Acid, Lactic Acid, Paprika Extract (For Color).

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