Thin & Crispy Fit Popcorn Chips, Spinach Feta, Spinach Feta

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Brand Popcorn, Indiana

UPC Code 843571005933

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/127 g

Serving Sizes 1 oz (28g)

Calories 130

Total Fat 5g 6%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Thin & Crispy Fit Popcorn Chips, Spinach Feta, Spinach Feta are 59% in carbs, 35% in fat, and 6% in protein.

carbs: 59%

fat: 35%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Thin & Crispy Fit Popcorn Chips, Spinach Feta, Spinach Feta is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thin & Crispy Fit Popcorn Chips, Spinach Feta, Spinach Feta is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn, Sunflower Oil, Sour Cream (Cultured Cream, Nonfat Milk), Spinach, Feta Cheese (Pasteurized Milk, Salt, Enzymes), Natural Flavor, Salt, Lactic Acid, Onion Powder Black Pepper, Garlic Powder.