Raspberry Fig Fruit On The Bottom Farmstyle Greek Whole Milk Yogurt
🥛
UPC Code
072830403252
Data Source
USDA
Package Weight
5.3 oz/150 g
Serving Sizes
5.3 oz (150g)
Calories
150
Total Fat
5g
6%
Saturated Fat
3.5g
18%
Cholesterol
15mg
5%
Sodium
50mg
2%
Total Carbohydrate
17g
6%
Dietary Fiber
0g
0%
Sugars
13g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5.3 oz of Raspberry Fig Fruit On The Bottom Farmstyle Greek Whole Milk Yogurt are
42% in carbs, 28% in fat, and 30% in protein.
carbs:
42%
fat:
28%
protein:
30%
Carbs to Weight Ratio
The carbs to weight ratio of Raspberry Fig Fruit On The Bottom Farmstyle Greek Whole Milk Yogurt is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Raspberry Fig Fruit On The Bottom Farmstyle Greek Whole Milk Yogurt is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Grade A Milk And Cream, Fruit Blend (Water, Sugar, Raspberries, Corn Starch, Fig Paste With Concentrate, Natural Flavor, Fruit Juice [Color], Guar Gum, Lemon Juice Concentrate), Live And Active Cultures (S. Thermophilus, Bifidus, L. Acidophilus, Lb. Lactis, L. Casei, L. Rhamnosus, L. Bulgaricus, L. Lactis).
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