Strawberry Shortcake Granola

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Brand Bear Naked

UPC Code 884623104266

Data Source USDA

Nutrition Facts

Package Weight 11.2 oz/317 g

Serving Sizes 1/2 cup (60g)

cup

Calories 230

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 5mg 0%

Total Carbohydrate 45g 16%

Dietary Fiber 5g 18%

Sugars 9g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Strawberry Shortcake Granola are 75% in carbs, 15% in fat, and 10% in protein.

carbs: 75%

fat: 15%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Shortcake Granola is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Shortcake Granola is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Oats, Brown Rice Syrup, White Chocolate*+ (Cane Sugar*, Milk*, Cocoa Butter*, Soy Lecithin*), Brown Rice, Oat Bran, Cane Sugar, Freeze Dried Strawberries, Wheat Flour, Palm Oil, Brown Sugar (Sugar, Molasses), Natural Flavor, Monk Fruit Extract, Strawberry Juice Concentrate, Rosemary Extract For Freshness.