Saltie Public Food Database

Teriyaki Kippered Beef Steak

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UPC Code 079694403381
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226.8 g
Serving Sizes 1 oz (28g)
oz
Calories 60
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 10mg 3%
Sodium 459mg 20%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 5g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Teriyaki Kippered Beef Steak are 33% in carbs, 0% in fat, and 67% in protein.

carbs: 33%
fat: 0%
protein: 67%

Carbs to Weight Ratio

The carbs to weight ratio of Teriyaki Kippered Beef Steak is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Teriyaki Kippered Beef Steak is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Soy Sauce (Water, Soy Sauce Powder [Wheat, Soybeans, Salt, Maltodextrin] Sodium Benzoate) Brown Sugar, Apple Cider Vinegar, Hydrolyzed Corn Protein, Salt, Flavorings, Sodium Nitrite.

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