Saltie Public Food Database

Beef Steak, Original, Original

🥩
UPC Code 079694271034
Data Source USDA

Nutrition Facts

Package Weight 3.25 oz/92 g
Serving Size 28g
g
Calories 90
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Cholesterol 30mg 10%
Sodium 591mg 26%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 6g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Beef Steak, Original, Original are 27% in carbs, 15% in fat, and 58% in protein.

carbs: 27%
fat: 15%
protein: 58%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Steak, Original, Original is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Steak, Original, Original is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Brown Sugar, Sugar, Salt, Contains Less Than 2% Of The Following, Hydrolyzed Corn Protein, Black Pepper, Monosodium Glutamate, Garlic Powder, Sodium Erythorbate, Sodium Nitrite.

Also by Trapper's Choice

Other Foods