Beef Steak, Original, Original
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UPC Code
079694271034
Data Source
USDA
Package Weight
3.25 oz/92 g
Serving Size
28g
Calories
90
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Cholesterol
30mg
10%
Sodium
591mg
26%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
6g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Beef Steak, Original, Original are
27% in carbs, 15% in fat, and 58% in protein.
carbs:
27%
fat:
15%
protein:
58%
Carbs to Weight Ratio
The carbs to weight ratio of Beef Steak, Original, Original is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Beef Steak, Original, Original is estimated to be 27%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Beef, Water, Brown Sugar, Sugar, Salt, Contains Less Than 2% Of The Following, Hydrolyzed Corn Protein, Black Pepper, Monosodium Glutamate, Garlic Powder, Sodium Erythorbate, Sodium Nitrite.
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