Milk Chocolate With Peanuts
🥜
UPC Code
034000242993
Data Source
USDA
Calories
220
Total Fat
15g
19%
Saturated Fat
6g
30%
Cholesterol
5mg
2%
Sodium
45mg
2%
Total Carbohydrate
23g
8%
Dietary Fiber
2g
7%
Sugars
19g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 43 g of Milk Chocolate With Peanuts are
37% in carbs, 55% in fat, and 8% in protein.
carbs:
37%
fat:
55%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Milk Chocolate With Peanuts is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Milk Chocolate With Peanuts is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate (Sugar; Cocoa Butter; Chocolate; Nonfat Milk; Milk Fat; Soy Lecithin; Salt; Pgpr; Emulsifier; Vanillin; Artificial Flavor); Peanuts.
Other Foods