Saltie Public Food Database

Popping Corn, Salt & Vinegar

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UPC Code 058807489870
Data Source USDA

Nutrition Facts

Serving Sizes 0.5 bag, about 5.5 cups popped and prepared with 1/2 pouch (46.5g)
bag, about 5.5 cups popped and prepared with 1/2 pouch
Calories 210
Total Fat 10g 13%
Saturated Fat 4.5g 23%
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 25g 9%
Dietary Fiber 4g 14%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bag, about 5.5 cups popped and prepared with 1/2 pouch of Popping Corn, Salt & Vinegar are 50% in carbs, 45% in fat, and 6% in protein.

carbs: 50%
fat: 45%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Popping Corn, Salt & Vinegar is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Popping Corn, Salt & Vinegar is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn Bag Ingredients: 100% Whole Grain Popping Corn, Palm Oil (Contains Tbhq, Citric Acid), Salt. Pouch Ingredients: Vinegar Powder (Maltodextrin, Vinegar), Lactose, Salt, Malic Acid, Citric Acid, Silicon Dioxide, Soybean Oil.

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