Saltie Public Food Database

Butter Flavored Microwave Gourmet Popping Corn

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UPC Code 027000372432
Data Source USDA

Nutrition Facts

Package Weight 9.87 OZ/279.9 g
Serving Sizes 2 tbsp (35g)
tbsp
Calories 170
Total Fat 12g 15%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 7%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Butter Flavored Microwave Gourmet Popping Corn are 37% in carbs, 59% in fat, and 4% in protein.

carbs: 37%
fat: 59%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Butter Flavored Microwave Gourmet Popping Corn is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Butter Flavored Microwave Gourmet Popping Corn is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Popping Corn, Palm Oil, Salt, Natural Flavors, Mixed Tocopherols (Vitamin E For Freshness), Butter, Color Added (Annatto).

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