Saltie Public Food Database

American Style Plant-based Block

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Brand Esti
UPC Code 819530020651
Data Source USDA

Nutrition Facts

Package Weight 7 oz/200 g
Serving Size 28g
g
Calories 87
Total Fat 7g 9%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of American Style Plant-based Block are 28% in carbs, 72% in fat, and 0% in protein.

carbs: 28%
fat: 72%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of American Style Plant-based Block is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of American Style Plant-based Block is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Oil, Filtered Water, Starch, Non-GMO Modified Starch, Sea Salt, Extra Virgin Olive Oil, Olive Extract, Citric Acid, Vegan Flavoring, B-carotene (Color).

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