No Sugar Added 54% Cacao Dark Chocolate
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UPC Code
075450153118
Data Source
USDA
Serving Sizes
1.4 oz (40g)
Calories
190
Total Fat
14g
18%
Saturated Fat
9g
45%
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
18g
7%
Dietary Fiber
3g
11%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.4 oz of No Sugar Added 54% Cacao Dark Chocolate are
35% in carbs, 61% in fat, and 4% in protein.
carbs:
35%
fat:
61%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of No Sugar Added 54% Cacao Dark Chocolate is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of No Sugar Added 54% Cacao Dark Chocolate is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cocoa Mass, Sweetener (Maltitol), Cocoa Butter, Soy Lecithin (Emulsifier), Natural Vanilla Flavor. Dark Chocolate: Cocoa Solids Minimum 54%.
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