Saltie Public Food Database

Aged Cheddar Cheese Sauce

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UPC Code 7501634140207
Data Source USDA

Nutrition Facts

Serving Sizes 0.25 cup (62g)
cup
Calories 70
Total Fat 4.5g 6%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 460mg 20%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Aged Cheddar Cheese Sauce are 35% in carbs, 59% in fat, and 6% in protein.

carbs: 35%
fat: 59%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Aged Cheddar Cheese Sauce is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Aged Cheddar Cheese Sauce is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheese Whey, Vegetable Oil (Contains One Or More Of The Following: Sunflower Oil, Canola Oil, Soybean Oil), Modified Food Starch, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Vinegar, Contains 1 Percent Or Less Of The Following: Sodium Phosphate, Salt, Sodium Caseinate, Natural Flavors, Monosodium Glutamate, Cellulose Gum, Autolyzed Yeast Extract, Annatto Color, Lactic Acid, Sodium Stearoyl Lactylate.

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