Garlic & Chive Pita Crackers

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Brand Clover Valley

UPC Code 098533340199

Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g

Serving Sizes 12 crackers (30g)

crackers

Calories 140

Total Fat 4.5g 6%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 crackers of Garlic & Chive Pita Crackers are 62% in carbs, 30% in fat, and 9% in protein.

carbs: 62%

fat: 30%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic & Chive Pita Crackers is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic & Chive Pita Crackers is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower And/or High Oleic Canola Oil With Ascorbic Acid And Rosemary Extract For Freshness, Garlic And Chive Seasoning (Maltodextrin, Sugar, Salt, Garlic Powder, Onion Powder, Yeast Extract, Natural Flavor, Natural Butter Flavor [Maltodextrin, Sweet Whey, Salt, Guar Gum, Color (Annatto, Turmeric)], Dehydrated Parsley, Dehydrated Chives), Yeast, Salt, Enzymes.