Peanut Berry Plant Protein Bar
🥜
UPC Code
082592001047
Data Source
USDA
Package Weight
1.41 oz/40 g
Serving Sizes
1 bar (40g)
Calories
180
Total Fat
9g
12%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
17g
6%
Dietary Fiber
3g
11%
Sugars
7g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Peanut Berry Plant Protein Bar are
36% in carbs, 43% in fat, and 21% in protein.
carbs:
36%
fat:
43%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Berry Plant Protein Bar is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Berry Plant Protein Bar is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Brown Rice Syrup, Soy Protein Isolate, Almonds, Organic Pumpkin Seeds, Dried Sweetened Cranberries (Dried Cranberries, Sugar), Chicory Root Fiber, Dried Apples, Dried Strawberries, Organic Tapioca Solids, Peanut Butter (Peanuts, Salt), Plant-based Glycerin, Sunflower Oil, Dried Carrots, Pea Protein Concentrate, Sea Salt, Soy Lecithin, Natural Flavor, Pistachios.
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