Saltie Public Food Database

Lb Pecan Pie Fruit & Nut Bar Larabar Pecan Pie Fruit & Nut Bar

🥧
Brand Larabar
UPC Code 00021908509150
Data Source USDA

Nutrition Facts

Package Weight 1.6 ONZ
Serving Sizes 1 bar (45g)
bar
Calories 230
Total Fat 14g 18%
Saturated Fat 1.1g 6%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 22.9g 8%
Dietary Fiber 4g 14%
Sugars 16.3g
Protein 3.1g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Larabar Pecan Pie Fruit & Nut Bar are 40% in carbs, 55% in fat, and 5% in protein.

carbs: 40%
fat: 55%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Larabar Pecan Pie Fruit & Nut Bar is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Larabar Pecan Pie Fruit & Nut Bar is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dates, Pecans, Almonds.

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