Blueberry Flavor Lowfat Yogurt Drink
🥛
UPC Code
036632029829
Data Source
USDA
Calories
70
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
50mg
2%
Total Carbohydrate
11g
4%
Dietary Fiber
1g
4%
Sugars
10g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 93 ml of Blueberry Flavor Lowfat Yogurt Drink are
63% in carbs, 19% in fat, and 17% in protein.
carbs:
63%
fat:
19%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Blueberry Flavor Lowfat Yogurt Drink is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blueberry Flavor Lowfat Yogurt Drink is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Grade A Reduced Fat Milk, Cane Sugar, Water, Contains Less Than 1% Of Acacia Gum, Modified Food Starch, Fruit & Vegetable Juice (For Color), Natural Flavors, Lemon Juice Concentrate, Vitamin D3, Probiotic B. Lactis Dn 173-010/cncm I-2494.
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