Wholey Cheese! Crispy Baked Crackers, Mild Cheddar
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UPC Code
077975093184
Data Source
USDA
Package Weight
1.75 oz/49.6 g
Serving Sizes
1.75 oz (49.6g)
Calories
230
Total Fat
9g
12%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
480mg
21%
Total Carbohydrate
34g
12%
Dietary Fiber
1g
4%
Sugars
4g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.75 oz of Wholey Cheese! Crispy Baked Crackers, Mild Cheddar are
59% in carbs, 35% in fat, and 5% in protein.
carbs:
59%
fat:
35%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Wholey Cheese! Crispy Baked Crackers, Mild Cheddar is 69%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wholey Cheese! Crispy Baked Crackers, Mild Cheddar is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potato Starch, Cheddar Cheese Powder ([Cultured Milk, Salt, Enzymes], Whey, Buttermilk, Salt), Canola Oil, Seasoning (Cheddar Cheese [(Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Maltodextrin, Whey, Buttermilk], Whey, Salt, Milk Powder, Sugar, Natural Flavors, Maltodextrin, Cornstarch, Extractives Of Paprika And Annatto, Lactic Acid), Potato Granules, Citric Acid, Sunflower Lecithin, Turmeric.
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