Lasagna, Garden Vegetable

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Brand Sun Harvest

UPC Code 041512136160

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 5 oz (142g)

Calories 141

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 400mg 17%

Total Carbohydrate 21g 8%

Dietary Fiber 3g 11%

Sugars 4g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Lasagna, Garden Vegetable are 59% in carbs, 19% in fat, and 22% in protein.

carbs: 59%

fat: 19%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Lasagna, Garden Vegetable is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lasagna, Garden Vegetable is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lasagna Sauce (Organic Ground Tomatoes [Organic Tomatoes, Organic Tomato Puree, Citric Acid], Filtered Water, Organic Tomato Paste [Tomatoes], Onion, Salt, Corn Starch, Garlic, Basil, Herbs And Spices, Garlic Powder), Lasagna Filling (Organic Spinach, Part-skim Mozzarella Cheese [Grade A Pasteurized Part-skim Milk, Salt, Enzymes And Cultures], Organic Low Fat Cottage Cheese [Organic Cultured Pasteurized Skim Milk, Organic Pasteurized Cream, Organic Nonfat Milk, Salt, Citric Acid, Organic Guar Gum, Organic Locust Bean Gum, Acidophilus And Bifidus Cultures, Vitamin A Palmitate, Enzymes], Organic Zucchini, Onion, Organic Mushrooms, Organic Green Bell Peppers, Organic Red Bell Peppers, Organic Carrots, Herbs And Spices, Salt, Garlic Powder), Organic Lasagna Pasta (Organic Wheat Semolina, Water), Part-skim Mozzarella Cheese (Grade A Pasteurized Part-skim Milk, Salt, Enzymes And Cultures).