Tempura
🍽
UPC Code
011152296982
Data Source
USDA
Package Weight
10 oz/283.5 g
Serving Sizes
0.25 cup (26g)
Calories
80
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
18g
7%
Dietary Fiber
0g
0%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Tempura are
90% in carbs, 0% in fat, and 10% in protein.
carbs:
90%
fat:
0%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Tempura is 69%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tempura is estimated to be 23%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rice Flour, Yellow Corn Flour, Soy Flour, Sugar, Modified Food Starch, Leavening Agents (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Guar Gum.
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