Saltie Public Food Database

Steamfresh, Lightly Sauced Roasted Red Potatoes With Oven Roasted Garlic Butter Sauce, Oven Roasted Garlic Butter

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Brand Birds Eye
UPC Code 014500014016
Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g
Serving Sizes 1.25 cups (146g)
cup
Calories 169
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 15mg 5%
Sodium 361mg 16%
Total Carbohydrate 25g 9%
Dietary Fiber 3.1g 11%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.25 cup of Steamfresh, Lightly Sauced Roasted Red Potatoes With Oven Roasted Garlic Butter Sauce, Oven Roasted Garlic Butter are 60% in carbs, 33% in fat, and 7% in protein.

carbs: 60%
fat: 33%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Steamfresh, Lightly Sauced Roasted Red Potatoes With Oven Roasted Garlic Butter Sauce, Oven Roasted Garlic Butter is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Steamfresh, Lightly Sauced Roasted Red Potatoes With Oven Roasted Garlic Butter Sauce, Oven Roasted Garlic Butter is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Red Potatoes Sauce: (Water, Butter [Cream, Salt], Half And Half [Milk, Cream], Modified Food Starch, Salt, Garlic, Roasted Garlic [Garlic, Water, Phosphoric Acid], Natural Butter Flavor [Maltodextrin, Modified Butter Oil, Salt, Dehydrated Butter, Guar Gum, Sodium Bicarbonate, Annatto And Turmeric (For Color)] Dehydrated Chives, Spices, Xanthan Gum).

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