Saltie Public Food Database

Spinach & Three Cheese Ravioli Jumbo Stuffed Premium Pasta

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UPC Code 098487953438
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 cup (115g)
cup
Calories 260
Total Fat 8g 10%
Saturated Fat 4.5g 23%
Cholesterol 49mg 16%
Sodium 440mg 19%
Total Carbohydrate 33g 12%
Dietary Fiber 3g 11%
Sugars 3g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Spinach & Three Cheese Ravioli Jumbo Stuffed Premium Pasta are 52% in carbs, 29% in fat, and 19% in protein.

carbs: 52%
fat: 29%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach & Three Cheese Ravioli Jumbo Stuffed Premium Pasta is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach & Three Cheese Ravioli Jumbo Stuffed Premium Pasta is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Ricotta Cheese (Whey, Milk, Bacterial Culture, Salt, Citric Acid), Spinach, Parmigiano Reggiano Mezzano Dop Cheese (Cow's Milk, Salt, Rennet), Pecorino Romano Dop (Sheep's Milk, Salt, Rennet), Toasted Wheat Crumbs (Wheat Flour, Yeast), Dehydrated Potato Flakes (Contains Soy Monoglycerides, Sodium Acid Pyrophosphate, Citric Acid), Salt, Oat Fiber, Granulated Garlic, Spices. Pasta: Enriched Durum Wheat Semolina (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Liquid Whole Egg, Water.

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