Stuffed Durum Wheat Semolina & Egg Pasta, Three Cheese & Spinach Ravioli

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Brand Pacific Coast Selections

UPC Code 098487201638

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 cup (115g)

cup

Calories 270

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 45mg 15%

Sodium 230mg 10%

Total Carbohydrate 45g 16%

Dietary Fiber 3g 11%

Sugars 4g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Stuffed Durum Wheat Semolina & Egg Pasta, Three Cheese & Spinach Ravioli are 65% in carbs, 13% in fat, and 22% in protein.

carbs: 65%

fat: 13%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Stuffed Durum Wheat Semolina & Egg Pasta, Three Cheese & Spinach Ravioli is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stuffed Durum Wheat Semolina & Egg Pasta, Three Cheese & Spinach Ravioli is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta: Enriched Durum Wheat Semolina (Enriched With Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Pasteurized Egg, Water. Filling: Cheese (Ricotta, Parmesan, Romano [Pasteurized Cow's Milk, Whey, Salt, Lipase, Microbial Enzyme, Bacterial Culture, Citric Acid]), Toasted Wheat Crumbs (Wheat Flour, Yeast), Spinach, Water, Salt, Yeast Extract, Spices.