Tortellini, Spinach & Cheese
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UPC Code
081347911129
Data Source
USDA
Package Weight
16 oz
Serving Sizes
4 oz (113g)
Calories
270
Total Fat
3.5g
4%
Saturated Fat
1.5g
8%
Cholesterol
20mg
7%
Sodium
260mg
11%
Total Carbohydrate
45g
16%
Dietary Fiber
5g
18%
Sugars
2g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Tortellini, Spinach & Cheese are
69% in carbs, 12% in fat, and 18% in protein.
carbs:
69%
fat:
12%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Tortellini, Spinach & Cheese is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tortellini, Spinach & Cheese is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dough: Durum Flour (Milled Wheat), Enriched Semolina Flour (Milled Wheat, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Spinach, Pasteurized Whole Egg, Spinach Powder. Filling: Ricotta Cheese (Whey, Milk, Vinegar, Salt), Bread Crumbs (Wheat Flour, Water, Yeast, Salt), Water, Imported Parmesan-romano Cheese Blend (Imported Parmesan Cheese [Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes], Imported Pecorino Romano Cheese (Pasteurized Sheep Milk, Cheese Culture, Salt, Enzymes]), Pasteurized Whole Egg, Corn Starch, Salt, Spices.
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