Cheers Mix Snacks

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Brand Mama Mellace

UPC Code 833482103811

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 0.25 cup (30g)

cup

Calories 150

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Cheers Mix Snacks are 38% in carbs, 46% in fat, and 15% in protein.

carbs: 38%

fat: 46%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Cheers Mix Snacks is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheers Mix Snacks is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pretzels [Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Barley Malt Extract, Canola And/or Soybean And/or Corn Oil), Leavening (Yeast And/or Sodium Bicarbonate And/or Ammonium Bicarbonate), Water, Sodium Hydroxide], Peanuts, Soybeans, Corn, Corn Masa, Cajun And Bbq Seasonings [Potato Flour, Spices And Herbs, Salt, Onion Powder, Tomato Powder, Garlic Powder, Green Pepper Powder, Natural Flavor, Maltodextrin, Modified Cornstarch, Sugar, Mustard, Dextrose, Autolyzed Yeast Extract, Citric Acid, Monosodium Glutamate, Caramel Color, Paprika (Spice And Color), Hydrogenated Soybean And Cottonseed Oils, Silicon Dioxide And Calcium Silicate (Anticaking Agents)].