Saltie Public Food Database

Low Fat Grissini, Rosemary, Rosemary

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Brand Granforno
UPC Code 029606181517
Data Source USDA

Nutrition Facts

Package Weight 4.4 oz/125 g
Serving Sizes 5 breadsticks (30g)
breadsticks
Calories 120
Total Fat 2.5g 3%
Saturated Fat 0.3g 2%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 20g 7%
Dietary Fiber 2g 7%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 breadsticks of Low Fat Grissini, Rosemary, Rosemary are 68% in carbs, 19% in fat, and 14% in protein.

carbs: 68%
fat: 19%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Low Fat Grissini, Rosemary, Rosemary is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Low Fat Grissini, Rosemary, Rosemary is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Extra Virgin Olive Oil (7%), Yeast, Rosemary (3%), Salt, Malt: Malt Extract And Malt.

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