Sesame Seed Breadsticks
🍞
UPC Code
029606181005
Data Source
USDA
Package Weight
4.4 oz/125 g
Serving Sizes
2 breadsticks (16g)
Calories
70
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
10g
4%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 breadsticks of Sesame Seed Breadsticks are
57% in carbs, 32% in fat, and 11% in protein.
carbs:
57%
fat:
32%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Sesame Seed Breadsticks is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sesame Seed Breadsticks is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Sesame (23%), Extra Virgin Olive Oil (3%), Yeast, Salt, Malt: Malt Extract And Malt.
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