Deluxe Old Fashioned Egg Nog
🥚
UPC Code
070262003187
Data Source
USDA
Package Weight
1 Quart/946 mL
Serving Sizes
1/2 cup (118ml)
Calories
190
Total Fat
9g
12%
Saturated Fat
5g
25%
Cholesterol
65mg
22%
Sodium
130mg
6%
Total Carbohydrate
23g
8%
Dietary Fiber
0g
0%
Sugars
20.1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Deluxe Old Fashioned Egg Nog are
48% in carbs, 42% in fat, and 10% in protein.
carbs:
48%
fat:
42%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Deluxe Old Fashioned Egg Nog is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Deluxe Old Fashioned Egg Nog is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Sugar, Cream, Nonfat Dry Milk, Corn Syrup, Egg Yolks, Guar Gum, Mono & Diglycerides, Sodium Phosphates, Carrageenan, Natural & Artificial Flavors, Sodium Citrate, Magnesium Oxide, Annatto And Turmeric Color, Citric Acid, Nutmeg, Caramel Color, Potassium Sorbate And Sodium Benzoate As Preservatives.
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