Saltie Public Food Database

Deli Style White American Cheese

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UPC Code 041303036952
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g
Serving Sizes 1 slice (19g)
slice
Calories 70
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 291mg 13%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Deli Style White American Cheese are 5% in carbs, 73% in fat, and 22% in protein.

carbs: 5%
fat: 73%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Deli Style White American Cheese is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Deli Style White American Cheese is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

American Cheese (Cultured Milk, Salt, And Enzymes), Water, Cream, Sodium Citrate, Calcium Phosphate, Salt, Sorbic Acid (A Preservative), Extra Virgin Olive Oil (For Slice Separation).

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