Eggplant Parmesan Italian Eggplant Parmesan. A Crunchy Layer Of Diced, Breaded & Seasoned Eggplant Covered In A Rich, Herb Marinara Sauce & Parmesan. Topped With Mozzarella.
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UPC Code
041190410255
Data Source
USDA
Package Weight
24.5 OZ/694 g
Serving Size
260g
Calories
281
Total Fat
15g
19%
Saturated Fat
6g
30%
Cholesterol
16mg
5%
Sodium
819mg
36%
Total Carbohydrate
29.1g
11%
Dietary Fiber
2.1g
7%
Sugars
7g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 260 g of Eggplant Parmesan Italian Eggplant Parmesan. A Crunchy Layer Of Diced, Breaded & Seasoned Eggplant Covered In A Rich, Herb Marinara Sauce & Parmesan. Topped With Mozzarella. are
40% in carbs, 46% in fat, and 14% in protein.
carbs:
40%
fat:
46%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Eggplant Parmesan Italian Eggplant Parmesan. A Crunchy Layer Of Diced, Breaded & Seasoned Eggplant Covered In A Rich, Herb Marinara Sauce & Parmesan. Topped With Mozzarella. is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Eggplant Parmesan Italian Eggplant Parmesan. A Crunchy Layer Of Diced, Breaded & Seasoned Eggplant Covered In A Rich, Herb Marinara Sauce & Parmesan. Topped With Mozzarella. is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Breaded Eggplant (Eggplant, Wheat Crumbs [Wheat Flour, Yeast], Wheat Flour, Palm Olein, Salt, Garlic Powder, Onion Powder, Herbs And Spices), Diced Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Paste, Low-moisture Part-skim Mozzarella Cheese (Milk Ingredients, Cheese Cultures, Salt, Calcium Chloride, Enzymes), Onion, Modified Corn Starch, Parmesan Cheese (Milk, Cheese Cultures, Salt, Lipase, Calcium Chloride, Enzymes), Garlic In Oil (Garlic, Water, Canola Oil, Citric Acid). Canola Oil, Salt, Sugar, Herbs And Spices.
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