Saltie Public Food Database

Country Gravy Mix

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UPC Code 015400020336
Data Source USDA

Nutrition Facts

Package Weight 1.25 oz
Serving Sizes 1 tbsp (9g)
tbsp
Calories 40
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Country Gravy Mix are 53% in carbs, 47% in fat, and 0% in protein.

carbs: 53%
fat: 47%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Country Gravy Mix is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Country Gravy Mix is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Creamer (Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin), Modified Corn Starch, Wheat Flour, Salt, Whey, Dehydrated Onion, Spices And Color, Chicken Fat (Nonfat Dry Milk), Autolyzed Yeast Extract, Dextrose, Natural Flavors, Hydrolyzed Soy Protein (Disodium Guanylate), Maltodextrin, Torula Yeast, Caramel Color, Disodium Inosinate, Malt Extract.

Also by Western Family

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