Sour Cream' & Onion Organic Dried Vegetable Supersnacks

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Brand Made In Nature

UPC Code 720379585303

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 7 pops (28g)

pops

Calories 140

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 280mg 12%

Total Carbohydrate 11g 4%

Dietary Fiber 4g 14%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 pops of Sour Cream' & Onion Organic Dried Vegetable Supersnacks are 33% in carbs, 47% in fat, and 21% in protein.

carbs: 33%

fat: 47%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Sour Cream' & Onion Organic Dried Vegetable Supersnacks is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sour Cream' & Onion Organic Dried Vegetable Supersnacks is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Kale, Organic Chickpeas, Organic Sunflower Seeds, Organic Carrots, Organic Cauliflower, Organic Pepita Seeds, Organic Almonds, Nutritional Yeast, Organic Lemon Juice Concentrate, Organic Dried Onion, Sea Salt, Organic Onion Powder, Organic White Distilled Vinegar, Organic Garlic Powder, Organic Potato, Organic Dill.