Razzy Pops Red Raspberry Organic Fruit & Nut Supersnacks
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UPC Code
720379505219
Data Source
USDA
Package Weight
11 oz/312 g
Serving Sizes
2 pops (30g)
Calories
100
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
7%
Sugars
14g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 pops of Razzy Pops Red Raspberry Organic Fruit & Nut Supersnacks are
75% in carbs, 21% in fat, and 4% in protein.
carbs:
75%
fat:
21%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Razzy Pops Red Raspberry Organic Fruit & Nut Supersnacks is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Razzy Pops Red Raspberry Organic Fruit & Nut Supersnacks is estimated to be 22%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Dates, Organic Cranberries (Organic Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Apricots, Organic Almonds, Organic Cherries (Organic Cherries, Organic Sunflower Oil), Organic Quinoa Crisps, Organic Freeze-dried Raspberries, Organic Brown Rice Crisps, Organic Coconut, Sea Salt.
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