Saltie Public Food Database

Blasts!, Frozen Dairy Dessert, Mint And Oreo Cookie Pieces

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Brand Breyers
UPC Code 077567153012
Data Source USDA

Nutrition Facts

Serving Sizes 0.5 cup (57g)
cup
Calories 120
Total Fat 4g 5%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 65mg 3%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 13g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Blasts!, Frozen Dairy Dessert, Mint And Oreo Cookie Pieces are 65% in carbs, 29% in fat, and 6% in protein.

carbs: 65%
fat: 29%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Blasts!, Frozen Dairy Dessert, Mint And Oreo Cookie Pieces is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blasts!, Frozen Dairy Dessert, Mint And Oreo Cookie Pieces is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Oreo Cookie Pieces (Sugar, Unbleached Enriched Flour [ Wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Palm And Or Canola Oil, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Leavening (Baking Soda And/or Calcium Phosphate), Cornstarch, Salt, Soy Lecithin Vanillin- An Artificial Flavor, Chocolate], Corn Syrup, Sugar, Cream. Contains 2% Or Less Of Each Of The Following: Whey Carob Bean Gum, Mono And Diglycerides, Natural Flavor, Carrageenan, Yellow 5, Blue 1, Vitamin A Palmitate, Tara Gum, Guar Gum.

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