Saltie Public Food Database

Girl Scouts Samoas Girl Scout Cookies Samoas Pieces, Coconut And A Rich Fudge Swirl In Coconut Caramel Flavored Frozen Dairy Dessert

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Brand Breyers
UPC Code 077567274779
Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.41 L
Serving Sizes 1/2 cup (60g)
cup
Calories 140
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 10mg 3%
Sodium 45mg 2%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Girl Scouts Samoas Girl Scout Cookies Samoas Pieces, Coconut And A Rich Fudge Swirl In Coconut Caramel Flavored Frozen Dairy Dessert are 58% in carbs, 37% in fat, and 5% in protein.

carbs: 58%
fat: 37%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Girl Scouts Samoas Girl Scout Cookies Samoas Pieces, Coconut And A Rich Fudge Swirl In Coconut Caramel Flavored Frozen Dairy Dessert is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Girl Scouts Samoas Girl Scout Cookies Samoas Pieces, Coconut And A Rich Fudge Swirl In Coconut Caramel Flavored Frozen Dairy Dessert is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Frozen Dairy Dessert [Milk, Corn Syrup, Sugar, Cream, Contains 2% Or Less Of Each Of The Following: Whey, Mono And Diglycerides, Caramel Color, Carob Bean Gum, Guar Gum, Carrageenan, Natural Flavors, Coconut Extract, Vitamin A Palmitate, Tara Gum], Girl Scout Cookies Samoas Pieces [Sugar, Vegetable Oil (Soybean And Palm Oil, Partially Hydrogenated Palm Kernel And/or Cottonseed Oil), Enriched Flour, (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Corn Syrup, Coconut, Sweetened Condensed Milk (Condensed Milk, Sugar), Contains Two Percent Or Less Of Sorbitol, Glycerin, Cocoa, Invert Sugar, Cocoa Processed With Alkali, Cornstarch, Salt, Caramelized Sugar, Soy Lecithin, Dextrose, Natural And Artificial Flavor, Carrageenan, Leavening (Baking Soda, Monocalcium Phosphate)], Rich Fudge Swirl [Sweetened Condensed Skim Milk, Sugar, Water, Coconut Oil, Cocoa Processed With Alkali, Butter, Chocolate Liquor, Natural Flavor, Salt], Coconut Shavings [Coconut, Cornstarch].

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