Caramelized Onion Sweet Caramelized Onions Top A Savory Blend Of Cream Cheese And Feta On An All-butter Puff Pastry. Cheese Puff

🧅

Brand Bite Size Indulgences

UPC Code 813341015561

Data Source USDA

Nutrition Facts

Package Weight 6.6 oz/186 g

Serving Size 82g

Calories 250

Total Fat 18g 23%

Saturated Fat 12g 60%

Cholesterol 65mg 22%

Sodium 290mg 13%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 2g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 82 g of Caramelized Onion Sweet Caramelized Onions Top A Savory Blend Of Cream Cheese And Feta On An All-butter Puff Pastry. Cheese Puff are 23% in carbs, 66% in fat, and 11% in protein.

carbs: 23%

fat: 66%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Caramelized Onion Sweet Caramelized Onions Top A Savory Blend Of Cream Cheese And Feta On An All-butter Puff Pastry. Cheese Puff is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramelized Onion Sweet Caramelized Onions Top A Savory Blend Of Cream Cheese And Feta On An All-butter Puff Pastry. Cheese Puff is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Puff Pastry (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Water, Butter [Pasteurized Cream], Salt), Cream Cheese (Pasteurized Whole Milk And Cream, Salt, Cultures, Stabilizer[Locust Bean Gum]), Feta Cheese (Pasteurized Kosher Milk, Salt, Cheese Cultures, Enzymes), Onion, Egg, Sugar, Unsalted Butter (Pasteurized Cream).