Chocolate Covered Peanuts

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Brand Food Lion

UPC Code 035826096302

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170.1 g

Serving Sizes 20 pieces (40g)

pieces

Calories 210

Total Fat 13g 17%

Saturated Fat 4.5g 22%

Cholesterol 5mg 2%

Sodium 30mg 1%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 18g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 20 pieces of Chocolate Covered Peanuts are 40% in carbs, 53% in fat, and 7% in protein.

carbs: 40%

fat: 53%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Covered Peanuts is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Covered Peanuts is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milk, Anhydrous Butter, Soy Lecithin, Vanillin (Artificial Flavor)). Peanuts, Corn Syrup, Modified Food Starch, Gum Arabic, Confectioner's Glaze.