Yolk-free Egg Dumplings Enriched Macaroni Product
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UPC Code
035826057464
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
2 oz (56g)
Calories
220
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
41g
15%
Dietary Fiber
2g
7%
Sugars
2g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Yolk-free Egg Dumplings Enriched Macaroni Product are
80% in carbs, 4% in fat, and 16% in protein.
carbs:
80%
fat:
4%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Yolk-free Egg Dumplings Enriched Macaroni Product is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Yolk-free Egg Dumplings Enriched Macaroni Product is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Durum Wheat Semolina, Egg White, Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid.
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